We all sometimes feel overwhelmed by our jobs, daily responsibilities, relationships, and other factors that can cause a great deal of stress. While stress is a natural response to certain situations, too much of it can harm our mental and physical health. If you’re looking for natural remedies to manage stress, you’ve probably come across CBD online stores.
CBD is a proven natural solution for a wide range of health problems and ailments. People buy CBD oil online and use it for its relaxing properties. But can it really calm your mind and help with your stress management? Keep reading to learn more.
What is CBD?
Cannabidiol (CBD) is a distant relative of tetrahydrocannabinol (THC), which is the psychoactive chemical found in marijuana. They both originate from cannabis, but CBD is non-psychoactive—which means that it doesn’t cause a ‘high.’ CBD is now widely used for pain management, seizure prevention, and anxiety reduction.
In recent years, more CBD online stores have emerged and made it easier to purchase natural products that can help with various physical and psychological conditions, including stress. Many users who buy CBD oil online claim that it may offer therapeutic effects for stress relief.
Is CBD ideal for stressful lives?
Full-spectrum and broad-spectrum CBD oil, gummies, and other products are continuously associated with helping individuals cope with conditions like post-traumatic stress (PTSD) disorder and its symptoms, generalized anxiety, and stress. Many people have mental health issues like social anxiety disorder, panic attacks, and depression, and these and their symptoms can affect a once healthy and normal lifestyle.
Research suggests that it’s beneficial to use CBD oils and other related products to improve one’s mental state and overall feeling of wellness. Conditions like chronic stress, depression, and anxiety make it challenging for some people to function in their daily lives. Many of them rely on CBD to calm their minds and minimize anxiety during stressful periods or situations. Some even find it helpful in improving their mental state as it reduces brain fog and enhances clarity.
How does CBD work? Can it help with stress?
Now that you know how beneficial CBD is, you’re probably excited to look for CBD online stores. Before you do, you need to consult your doctor to determine if it’s the right treatment for your particular case.
Some researchers found that CBD reduces anxiety and stress by affecting the brain’s serotonin levels. Serotonin is a chemical in the body that affects your mood, digestion, behavior, and sleep. Research suggests that boosting its levels can help with anxiety and stress.
Several studies also examined CBD’s efficacy in stress and anxiety treatment. In 2011, a study showed that CBD minimized discomfort and anxiety during public speaking in individuals with social anxiety disorder. In 2015, a review of 49 studies discovered evidence suggesting CBD is helpful for conditions like generalized anxiety disorder, PTSD, and panic disorder.
In 2019, a study was conducted using CBD to treat people with sleep and anxiety issues. Almost 80 percent of participants reported their anxiety improving, and around 70 percent reported better sleep in the first month of use.
Conclusion
CBD doesn’t have THC’s negative qualities, so it may help reduce stress. There’s no exact way to know how much CBD to use for stress relief, so it’s a good idea to talk to your doctor to ask for advice that is specific to your health.
Buy CBD oil online at CBDivine, one of the most trusted CBD online stores in Montgomery, AL. We offer a wide range of high-quality, natural hemp-derived CBD, Delta 8, Delta 9, Delta 10, THCV, THC-H, THC-P, and HHC products. If you’re unsure what to get, talk to one of our friendly and knowledgeable staff members.